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Keeping you up to date with the firefly recovery device and the world of sport.

Marathon-Man-UK finishes 200th Marathon!

30/10/2014

Robert Young, aka MarathonManUK, has reached the half way stage of his gruelling challenge to run at least a marathon a day for a year to help and inspire disadvantaged children.  

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WINTER BLUES MARATHON TRAINING TIPS

16/10/2014

Top tips to help you train for your marathon during the long winter months! 

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LOVE YOUR LEGS - EVERY MILE COUNTS!

09/10/2014

Top tips to ensure you stay in first-class shape whilst travelling abroad to training camps, competitions and match fixtures. 

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