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Keeping you up to date with the firefly recovery device and the world of sport.

CROSSFITTERS CAUGHT ON CAMERA

14/05/2014

We filmed Team firefly™ crossfitters Steven Fawcett, Nicola Simpson and Samantha Briggs at TRAIN in Manchester. Take a look!

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EMMA'S BABY STEPS TO TOP 50 FITTEST IN EUROPE!

10/04/2014

Team firefly™ CrossFitter, Emma Lewis, tells us about qualifying for Reebok CrossFit Games Regionals just 5 months after having a baby!

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RICHARD PARKS MAKES HISTORY IN ANTARCTICA

06/03/2014

Team firefly™ Ambassador Richard Parks this year recorded the fastest ever solo, unsupported and unassisted journey to the South Pole by a Brit in history. 

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