Does the PERIODIZATION method matter? 3 training designs; NO DIFF in END outcomes. Frm @StephenSeiler & co. Fulltxt. https://t.co/WNfA5UI0sb
The portability and simplicity of firefly™ enables athletes to recover on the go and reduce DOMS within 24 hours.
Athletes lead demanding lifestyles, often juggling training, travel and work commitments. They must place nutrition, hydration and recovery high on their training agenda. The portability and simplicity of the firefly™ device enables athletes to recover on the go and reduce DOMS within 24 hours. Athletes can be confident of increased blood flow and accelerated metabolic waste removal immediately after a high exertion training session or race when using the firefly™ device.