The world's top athletes use Firefly

Trusted by 1000+ Professional and Collegiate teams, and thousands of the world's best athletes.

Olympic medalist, Molly Seidel, uses Firefly Recovery bands to improve performance and recover her muscles after long runs.
Cade Van Raaphorst uses Firefly to recover from Lacrosse games and improve overall performance
olympic athlete, Galen Rupp, uses Firefly to train and recover for long distance runs
Ben Kanute uses Firfly to help him train for big triathlons like the Iron Man race.
Jordan Hasay uses Firefly to train for races and recover faster.
Olympic medalist, Molly Seidel, uses Firefly Recovery bands to improve performance and recover her muscles after long runs.
Cade Van Raaphorst uses Firefly to recover from Lacrosse games and improve overall performance
olympic athlete, Galen Rupp, uses Firefly to train and recover for long distance runs
Ben Kanute uses Firfly to help him train for big triathlons like the Iron Man race.
Jordan Hasay uses Firefly to train for races and recover faster.
Tara Davis-Woodhall
2024 Olympic Gold Medalist
As athletes, we understand the importance of effective recovery in maintaining peak performance. Firefly’s products have been integral to our training regimen.
Molly Seidel
Olympic Medalist, Professional Distance Runner
I am constantly using Firefly devices to keep my legs feeling fresh and ready to train. Whether it's recovering from a hard workout or traveling on a long flight, I notice such a difference when I wear Firefly for a few hours!
Cade van Raaphor
Professional Lacrosse Player, 3X All-American
I've been implementing Firefly's recovery system to stay healthy and ready to play. Safe to say it's changed the game for me and has kept me feeling fresh.
Galen Rupp
2X Olympic Medalist
I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of Firefly are that it moves blood, is great for travel, is awesome for recovery and is really easy to use.
Ben Kanute
Ironman Champion & Olympian
Firefly has become one of my go-to devices for recovery and getting ready for the workout the next day.
Darren Waller
Retired Professional Football Player
I’ve used Firefly on numerous flights home from road games and it’s been a tremendous asset to jump starting my recovery process. It’s extremely important for me to get the most out of my recovery and Firefly plays a large role in it!
Shelby Rogers
Retired Professional Tennis Player
I started using Firefly and it has greatly helped me to recover more quickly. The design is so convenient which makes all my travel days easier. The flights don’t set me back and I’m ready to go when I get off the plane.
Kyle Farmer
Minnesota Twins
Firefly is an amazing recovery tool that allows me to recover faster after a hard workout, long game and especially on travel days. Fresh legs is a game changer!
Kerri Walsh Jennings
Professional Beach Volleyball Player, 3X Olympic Gold Medalist
Firefly Recovery gives me a competitive advantage because I can actively work on my recovery while traveling, doing the daily tasks of athlete (& mom!) life and even further enhance it while sleeping.
Jordan Hasay
Professional Marathoner
Firefly is a device that is crucial to my daily recovery and injury prevention routine. One benefit is you can wear it anywhere as you go about your daily activities. Also, I think the blood flow helped me recover more quickly. I highly recommend it for runners!
Based on 1916 reviews
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It works!

These things work great for an older athlete seeking quicker recovery. However, I am extremely disappointed that the batteries are not rechargeable or replaceable. This is clearly an expensive inconvenience which seeks to sell replacements.

Recovery Made Simple

Really liking my Fireflys! Great passive recovery system that I can take with me anywhere. I've ben recommending these to all of my clients now

As a college athlete firefly convenient and effective recovery that doesn't waste my time.

As a college athlete I find it really hard to fit recovery into my schedule because of how busy it is. The fireflys make it so easy to really prioritize my recovery without it being a hassle to use. When using these in season it was so essential to keep my shin splints from flaring up by keeping the inflammation in my legs down. I was able to train harder while still being able to perform my best during games.

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Firefly Starter Packs
Brandon Isaac
Easy and Effective

I enjoyed the ease of use and quick recovery after standing for many hours.

Awesome to hear it's helping after long hours on your feet. Firefly is all about easy, effective recovery you can count on anytime you need it.

K
Firefly Starter Packs
Karen Stoyanowski
Recovery Needs Reduced By One Full Day

My Garmin watch tells me the needed hours for recovery after tough track intervals and cycling activities. Firefly has reduced my recovery needs by one full day.

That’s incredible to hear. Tracking recovery with your Garmin and seeing a full day shaved off is an awesome win—glad Firefly is making that kind of difference for you!

Impressive results!

I’m 55 and very active with weights and peloton for many years. I also have edema unfortunately so I gave firefly a shot and so far very impressed. My recovery with squats and cycling is drastically faster but it takes away my edema pains almost instantly. I can’t wait to use these when i saddle hunt this year thanks firefly !

Thanks for sharing your experience—it's awesome to hear how well Firefly is working for your recovery. Sounds like you’re putting it to the test with squats, cycling, and soon, saddle hunting! We’re glad it’s helping you stay active!

Excellent Product – A Game Changer for Long Golf Days

I purchased the Firefly specifically for a golf trip where the courses were walk-only—no carts allowed. Walking 36 holes a day can really take a toll, but the Firefly made a huge difference. It significantly helped with recovery, and I noticed that I was able to play at my full potential every day. I’m really glad I brought it along. Thank you for an outstanding product!

Thanks for sharing this! Walking 36 holes a day is no joke—glad Firefly helped keep you feeling strong and performing your best each round.

Love these

Great product, no more sore legs after Leg day. Great for jet leg as well, highly recommend this product!

Awesome to hear Firefly is helping both after tough workouts and while traveling. Jet lag and leg day don’t stand a chance—thanks for the recommendation!

They seem to be helping recovery

They seem to be helping me recover better. I've been doing them for 1-2 hours after I run that day in the evening. I seem to be sleeping with less achey legs. I still have soreness the next day but not as bad as it was before. It's definitely a great tool to have. I only wish they offered some sort of rechargeable device or atleast the ability to purchase replaceable batteries that work at a lower cost. $50 a month is a bit much. Because of this I am not using it every day trying to extend the life before I have to purchase another one (if I decide).

Glad to hear Firefly is helping with recovery and leg soreness!

A
Firefly Starter Packs
Angela Burchett
Perfect for Flights. Recommend!

Love my firefly’s!!! Really great for long haul flights and keeping the circulation in my legs optimal.

Thanks for the great feedback! We’re so glad Firefly is keeping your circulation in check during long flights. It’s the perfect travel companion for staying comfortable and refreshed on the go.

J
NIL ATHLETE 3 + Strap Pack
Jeff Depew
I love the on-the-go flexibility

I love the flexibility of the device. As an avid endurance athlete and dad of two toddlers I’m always on the go. Compression boots force me to be immobile, Theraguns are too loud at times, so the FireFly allows me to remain flexible without interruption of my workday and daily activities. I’ve noticed my legs have felt recharged going into the next session and found almost immediate benefits.

Thanks for the thoughtful feedback—it’s great to hear how well Firefly fits into your busy routine. Being able to recover without being stuck in one place is a game changer, especially for endurance athletes juggling work and parent life. We’re so glad you’re feeling the benefits and staying recharged!

Better than Normatec

Much easier than other products on the market for avoiding dead legs

Thanks for the feedback—awesome to hear Firefly is working well for you and helping keep your legs fresh!

Recovery where ever and where needed

I am presently in Physical Therapy due to a tear in my quadriceps. I thought Firefly would be a wonderful adjunct to PT and it has been. My expectations were low compared to the elaborate equipment in my therapists office. I was wrong. I can use Firefly and get relief and recovery whenever and where I need it,

So glad to hear Firefly is helping with your recovery! It’s great to know it’s a convenient and effective addition to your physical therapy routine.

m
Firefly Starter Packs
monique wirrick
Knee pain relief!

Has been great for relieving knee pain!

Thank you for the positive feedback!

Training for a half marathon

Training for a half marathon and using Firefly for my recovery has been a GAME changer!!

That's awesome to hear! Firefly sounds like a game changer for your half marathon training—glad it's helping with your recovery. Good luck in the race!

M
Firefly Travel Packs
Michelle Hess
Don't waste anymore time on recovering from jet lag!

I was getting ready for a long trip to Europe and didn't want to miss anything! I researched and found firefly weekender and decided to give it a try. They worked great and I didn't skip a beat while traveling and returning home.

So glad to hear Firefly helped you stay on track during your travels! It’s great for avoiding jet lag and staying refreshed on long trips. Thanks for sharing your experience!

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Firefly Starter Packs
Suzie Gullett
Couldn't wait to try them and have my athletes try them too

I opened and immediately tried them on. I have used muscle stum before but this was different. I felt increase energy and more awake. I have also given my second pair to an athlete who runs the 100 triple and 200 he is showing much better recovery inbetween races. I am a strength coach for a high school and help with track and field in particular.

Thanks for sharing your experience! It’s great to hear that Firefly devices have helped boost your energy and improved your recovery. Sounds like a great addition to your training routine!

Easy Pain Relief

I will confess that my confidence level was pretty limited regarding the benefits of the Firefly Recovery Devices. However, I found that I loved them. But my next concern was keeping them in place- especially as the adhesive backing began to be less effective. It turns out the Firefly Recovery Knee Straps are the perfect complement and perform admirably. I have found a worthwhile product that doesn’t break the bank. I’m quite pleased.

Thanks for sharing your experience! We're so glad the Firefly devices have worked for you. The Knee Straps are definitely a great complement for keeping things in place!

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Faulty firefly replacement
Jodi Nelson
Super Convenient

These are so convenient for recovery, I can just put them on and go about my normal daily activities and still be recovering at the same time!

Thanks for the feedback! We’re glad to hear you’re enjoying the convenience of Firefly for recovery. It’s great that you can continue your daily activities while benefiting from the recovery process.

Easy, lite, great performance

Love how it's portable. Once firefly is on, you can go on as normal. I've found firefly is great for pre game/pre-workout. This recovery device is a game changer.

Thanks for sharing! We're thrilled to hear how portable and effective Firefly has been for you, both pre-game and pre-workout. It’s great that you can stay active while benefiting from recovery at the same time!

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Firefly Starter Packs
Charleene O'Connor
Very helpful

I found this very helpful. I look forward to them making this rechargeable.

Great to hear that Firefly is helping with your recovery! We’re working on options to extend battery life, and we appreciate your feedback.

Wonderful purchase.

They do what they are advertised to do.

Thanks for the review! We're glad to hear the Firefly is working as advertised and helping with your recovery. Keep enjoying the benefits!

Worth every penny!

What a great product. Easy to use and definitely works. Gone are the days”tired legs” after long rides and, best of all, I’m not stuck at home while I recover! This is a must buy.

Thanks for the great feedback! We're thrilled Firefly is helping with your recovery, especially after long rides. We love hearing that it keeps you active during recovery!

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Firefly Travel Packs
Deborah Hatchell
It worked!!

They worked! Why I fly, I get a terrible pain that starts at the top of my foot at my big-toe all the way up my calf to the left side. Firefly fix that!! Had a 3hr 45min flight and not pain!!!

I would give it 5-stars, except my travel days were long (10 and12 hours each) due to airline delays/cancellations, etc., and the 'sticky' back became a bit gelatinous. They are not easy to put on in cramped spaces.

I'll definitely use these again.

Thanks for the feedback! We're so glad to hear Firefly helped with the pain on your flight! We understand the struggle with the sticky back during long travel days. For easier application in cramped spaces, using the accessory straps might help secure the device more comfortably. Safe travels, and we hope your future flights are pain-free!

C
Firefly Starter Packs
Cortney Berben
No more Cankles!

JFK-LAX flight (on the plane for over 7 hrs) and the first time I haven’t had cankles after a long haul flight in years! I was skeptical, but I think Firefly is a winner.

We're thrilled to hear Firefly helped with your long flight! It’s great that you gave it a try and saw positive results. We hope it continues to support your comfort during future travels!

Professional Distance Runner, 2x Olympic Medalist

Galen Rupp

"I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of Firefly are that it moves blood, is great for travel, is awesome for recovery and is really easy to use."

Tinman Elite

Connor Winter

"Tinman Elite is excited to be using Firefly as our go to recovery device. We train hard each day and it is crucial that we recover using Firefly. The device is easy to use, which leaves our athletes feeling less sore and ready to train the next day."